I’d be lying if I told you that I never counted calories myself. Or that I never put a client (or friend or family member) on a calorie-specific plan in the past. I actually cringe a little to…
Vanilla Bourbon Applesauce
Hints of cinnamon and vanilla complemented with a splash of bourbon make this applesauce decadent enough to serve as dessert, yet it’s nutritious and totally acceptable to eat for breakfast. I have a soft spot in my heart for…