20 Healthy Brunch Recipes for Mother’s Day

Although most of us are still sheltering in place at home, that doesn’t mean we can’t celebrate mom with a special at-home brunch! I’ve rounded up 20 delicious and healthy brunch recipes from registered dietitians around the country. Most of the recipes are made from common ingredients found in your pantry and fridge or are flexible in that you can swap different fruit and vegetables you may have in your kitchen.

Sweet Brunch Recipes

Easy make-ahead high protein baked oatmeal with blueberries and walnuts from Sarah Gold Nutrition.

Fruit pizza with oat and almond butter crust from Leanne Ray

Healthy berry ricotta pancakes with wild blueberry reduction sauce from Amy Gorin Nutrition

Whole grain pancakes from To Taste

Wild blueberry French toast bake by The Nutrition Adventure

Walnut waffle parfait from Zest Nutrition

Muffins and Breads

Raspberry Muffins from My Cape Cod Kitchen

Whole wheat Greek yogurt banana bread from Sarah Gold Nutrition

Blueberry Millet Muffins (vegan) from Sharon Palmer

Ultimate whole wheat blueberry muffins from Jennifer Hunt Nutrition

Savory Brunch Recipes

Asparagus and spring onion frittata from Sarah Gold Nutrition

Spinach, tomato, and cheese frittata from Hoorah to Health

Dippy eggs with sweet potato soldiers from Halsa Nutrition

Egg, broccoli, and cheddar cheese bites from Triad to Wellness

Veggie sweet potato breakfast casserole from Bucket List Tummy

Old bay crab tomato and onion quiche (use canned crab) from The Wandering RD

Dessert Recipes

Dark chocolate chia pudding with Meyer lemon yogurt from Sarah Gold Nutrition

Vegan dark chocolate mint mousse from Sarah Gold Nutrition

Vegan raspberry and peach crisp (use fresh or frozen fruit) from Lettuce Veg Out

Avocado chocolate brownies with prunes and walnuts from Amy Gorin Nutrition