- Weekly live zoom calls
- Downloadable tip sheets
- Private facebook community
- Bonuses: meal plan + templates, snack guide, grocery lists, simple swaps download
In this 4- week bootcamp, you’ll get the the secrets to stress-free mealtime. First you’ll build a healthy kitchen and stock the right ingredients to pull together easy meals. Then we’ll set up systems to make planning and prep a breeze. Next, you’ll learn the healthy The healthy plate framework that will help you reach almost any health goal with and we’ll make a plan for when life get’s in the way.