Photo by  josh campbell

Sports Nutrition Services

As a spinning instructor, runner, and triathlete, I also know how important food is to performance and recovery.  I offer individual nutrition counseling (see more about coaching services here) as well as team or group seminars for those local to Massachusetts.

If you're a local sports team - whether a student athlete (high school or college) or a local group or team looking to improve your performance through nutrition, I'm here to help.  Have something else in mind? Don't be afraid to ask!