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This bold, spicy, and creamy Thai-style curry gives take out a run for its money. This sauce is THE definition of umami. Packed with flavor from cooking for hours in the slow cooker and filled with nutrients, it’s a comforting and filling dish ready to satisfy your Thai food cravings.

Slow Cooker Chicken and Vegetable Coconut Curry


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Description

This bold, spicy, and creamy Thai-style curry gives take out a run for its money. This sauce is THE definition of umami. Packed with flavor from cooking for hours in the slow cooker and filled with nutrients, it’s a comforting and filling dish ready to satisfy your Thai food cravings. 


Ingredients

Scale
  • 1 Tbsp olive or canola oil
  • 1 1/2 lbs chicken thighs
  • 1 medium onion, sliced thin
  • 1/2 cup chicken or vegetable stock (or water)
  • 4-ounce jar red Thai curry paste
  • 1-inch knob ginger, minced
  • 2 Tbsp fish sauce
  • 1 Tbsp brown sugar
  • 14-ounce can full-fat coconut milk
  • 1 small eggplant, sliced into half moons
  • 1 medium bell pepper (red, orange, or yellow), sliced thin
  • 1 medium zucchini, sliced into half moons
  • Optional toppings: fresh lime, chopped mint, or cilantro
  • For serving: cooked brown rice or brown rice noodles

Instructions

  1. In a large skillet, heat oil then sear chicken thighs for 1-2 minutes per side. Then move chicken to slow cooker. While pan is still hot, add onion and saute for 3-5 minutes, until it begins to soften. Add onion to slow cooker. If you’re short on time, you can skip these steps.
  2. Add next 5 ingredients (through brown sugar) into slow cooker and cook on low for 6 hours or high for 3-4.
  3. Turn slow cooker up to high. Add coconut milk and vegetables and cook for another 20-30 minutes, until vegetables are tender but not too soft.Serve over brown rice or rice noodles with optional toppings.
  4. Store leftovers in refrigerator for 2-3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 7
  • Sodium: 830
  • Fat: 30
  • Saturated Fat: 15
  • Unsaturated Fat: 13
  • Carbohydrates: 16
  • Fiber: 4
  • Protein: 28