Chicken

• 1 lb chicken thighs or breasts
• 3 Tbsp balsamic or red wine vinegar
• 1/4 cup olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/4 tsp salt

Israeli Salad

• 1/2 cup cherry tomatoes, diced
• 1/2 cup diced English cucumber
• 1/4 cup red onion, diced
• 2 Tbsp red wine vinegar
• 2 Tbsp olive oil
• 1/4 tsp salt
• Fresh ground pepper
• Optional: chopped fresh dill, mint, or basil

For the bowls

• 1 cup dry farro (I recommend 10-minute farro)
• 4 cups baby spinach
• Sliced bell pepper (optional)
• Quick pickled onions (optional). See notes for recipe link.
• 1/2 cup hummus 
• 1/2 cup tzatziki (store bought or see notes for link to recipe)
• 1/4 to 1/2 cup crumbled feta cheese
• Optional: fresh chopped herbs like dill, parsley, basil, or mint
• Optional: lemon wedges for serving