Sale!

UNDIET Method Fall 2023 Group Program Founding Member

Original price was: $597.00.Current price is: $297.00.

The UNDIET Method Group Coaching Program Founding Member

  • 6 weeks of live group coaching with live Q&A
  • Private messaging via secure chat with Sarah
  • Worksheets, handouts and journal prompts
  • BONUS: Meal planning templates, grocery lists, and guide on how to stock your kitchen
  • BONUS: Food journal review
  • BONUS: 2 additional hot seat coaching sessions
  • Closed facebook community for additional support and connection

Note: once you complete your purchase, you will receive an email within 24 hours with directions on next steps and an invitation to join Healthie, the platform for all group program activities.

Category:

Description

“Sarah helped me completely transformed the way I approach food and dieting (or not dieting, in this case!). She helped me finally break free from years of obsessing over everything I ate. This is the first New Year where I don’t have a weight loss & body-image goal. Thank you, Sarah!” – Larkin P.

 

“Working with Sarah was one of the best things I have ever done. She is patient and kind while also being firm and encouraging that food freedom is possible, and made easier by surrounding yourself with people and influences that support you. Not only have I found food freedom (and have maintained it 18 months later), but before working with Sarah I always said “I will be able to do that when I lose x amount of pounds, but I should never try now”. I’m now so empowered that I started hiking in national parks, doing outdoor exercise classes (not in the back row!) and had the courage to ride a bike for the first time in 20 years!” – Liz J.