Chris, Greater Boston Area

“Sarah is an expert in her field. She is highly regarded by members of the health/wellness/fitness community. I was introduced to Sarah by referral from my trainer. I have been a lifelong athlete but always struggled with proper nutrition. I wanted to work with Sarah on two goals: First to get a better understanding of proper nutrition; And second to apply that knowledge to improve my overall health, weight, and athletic performance, especially endurance running. From our very first meeting I was impressed with Sarah. She is bright, personable, and client-focused. She spent time listening to and probing on my goals. From there she was very effective in her ability to share back a plan with me and to outline an approach for how we could work together to help me accomplish my goals. Over the course of the six months we’ve worked together I’ve appreciate the phased approach we’ve taken to baseline my existing eating habits, educate me on healthy eating behaviors, patterns, and strategies (including recipes, food services, etc.) then evaluate – in both an analytical and qualitative manner – changes I could make. Throughout, I’ve been very happy with my experience and see her as partner and coach in the process. She’s made the overall experience a positive one, and does a really nice job being accessible. Most importantly, I have been able to achieve my goals – my weight is down and my average mile pace has improved. I’m grateful to her for giving me the tools I needed to make long term and sustainable healthy changes. I would strongly recommend Sarah to family and friends. She’s the best!”