Jillian, Portland, OR
Jillian, Portland, OR
“Sarah is a wealth of knowledge about nutrition and she has a lot of great ideas about how to eat healthy when you’re living a busy life on-the-go. She helped me do a full “pantry clean-out and stock,” which included what to keep in bulk and on-hand in the pantry, fridge, and freezer. I learned about new ingredients liked hulled millet, and got new ideas for using old ingredients like oat meal, which I never knew I could make into a savory dinner in a pinch!Sarah tailored her advice to me as someone who lives alone and cooks for one. She gets the psychology of getting bored with cooking and eating the same things all the time, so she helped me make things more interesting by teaching me how to make a few different sauces to keep things interesting when I’m using the same ingredients. She also had great practical tips like how to avoid letting food go bad, and having some “back-up” frozen veggies just in case things get crazy by the end of the week.This was all-around a great service and there’s really nothing else like it. She’ll even make you a personal Pinterest page to send you recipes!”
Sarah Gold Nutrition: Intuitive Eating Dietitian Nutritionist
2019-11-02T08:52:34+00:00
— Jillian, Portland, OR
https://www.sarahgoldrd.com/testimonials/jillian-portland-or/