This simple fall salad features chioggia beets, a beautiful candy stripe beet, that is both sweet and earthy. The beets are paired with spicy arugula and creamy goronzola for a well balanced salad that is anything but ordinary. As the…
Apple Pie Overnight Oats
Yum These healthy overnight oats are the perfect on-the-go breakfast for busy mornings when you need something quick and filling. The flavors of apple pie make it feel like a true indulgence — what could be better? Late September and…
Oatmeal, Peanut Butter, Banana Breakfast Cookies
Filled with wholesome ingredients like oats, nut butter, bananas, and flax seeds, and very little added sugar, these hearty cookies are healthy enough to be enjoyed for breakfast or as an afternoon pick-me-up, yet so delicious you’ll also want to…
Kelp Noodle Salad with Asian-Style Peanut Dressing
Today I bring to you a special post from my fabulous summer intern Sophia. Sophia is a future dietitian with a love for food and cooking, and I am so happy we got to work together this summer. Sophia and…
The Simplest Late Summer Salad
This salad represents the best of late summer. It’s simple. It’s delicious. And it’s incredibly fresh. What more could you ask for on a hot summer’s day? Ever since my first garden tomato turned red a few weeks ago, we’ve…
